https://theunbrokenmind.com/blogs/news/this-is-my-story-this-is-where-the-unbroken-mind-came-from 2026-07-24T09:54:29+08:00 weekly https://theunbrokenmind.com/blogs/news/seven-failed-relationships-later-i-finally-saw-the-pattern 2026-07-28T07:00:03+08:00 weekly https://theunbrokenmind.com/blogs/news/youve-been-saying-yes-for-so-long-you-dont-know-who-you-are-anymore 2026-07-31T07:00:04+08:00 weekly https://theunbrokenmind.com/blogs/news/eight-relationships-cheated-on-six-times-heres-what-i-stopped-blaming 2026-08-04T07:00:04+08:00 weekly https://theunbrokenmind.com/blogs/news/i-failed-at-getting-clean-three-times-before-it-actually-stuck 2026-08-07T07:00:02+08:00 weekly https://theunbrokenmind.com/blogs/news/comfort-is-the-slow-killer-nobody-warns-you-about 2026-08-11T07:00:04+08:00 weekly https://theunbrokenmind.com/blogs/news/rock-bottom-isnt-the-end-its-the-beginning 2026-08-17T07:00:04+08:00 weekly https://theunbrokenmind.com/blogs/news/the-fighter-kept-me-safe-it-also-cost-me-a-life-i-never-got-to-live 2026-10-19T04:44:16+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_44bf7ce2-705e-4cc5-ae58-62dc6e829407.jpg?v=1792356166 The Fighter Kept Me Safe. It Also Cost Me a Life I Never Got to Live. Master Your Mind Episode 7 Part 1: The Fighter Mask – The Unbroken Mind https://theunbrokenmind.com/blogs/news/the-pleaser-mask-why-people-pleasing-is-more-dangerous-than-anger 2026-10-19T04:44:16+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_eb0b0679-8dcb-494f-8ad9-575e8f7a4e9c.jpg?v=1792356167 The Pleaser Mask: Why People-Pleasing Is More Dangerous Than Anger Master Your Mind Episode 7 Part 2: The Pleaser Mask – The Unbroken Mind https://theunbrokenmind.com/blogs/news/the-performer-mask-why-its-more-dangerous-than-the-fighter-and-the-pleaser-combined 2026-10-19T04:44:42+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_8594e0c0-51ae-4887-9949-16df1bb734fb.jpg?v=1792356166 The Performer Mask: Why It's More Dangerous Than the Fighter and the Pleaser Combined Master Your Mind Episode 7 Part 3: The Performer Mask – The Unbroken Mind https://theunbrokenmind.com/blogs/news/childhood-trauma-doesnt-disappear-with-time-heres-what-actually-works 2026-10-19T04:44:42+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_6750c666-5b78-4657-926f-82ac1293ce68.jpg?v=1792356165 Childhood Trauma Doesn't Disappear With Time — Here's What Actually Works Master Your Mind Episode 8: Childhood Trauma – The Unbroken Mind https://theunbrokenmind.com/blogs/news/the-rain-framework-how-i-actually-learned-to-stop-reacting 2026-10-19T04:45:03+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_9ecf64f4-df08-4e37-a607-3ab6955c7226.jpg?v=1792356164 The RAIN Framework: How I Actually Learned to Stop Reacting Master Your Mind Episode 9: How to Interrupt Negative Pattern Loops – The Unbroken Mind https://theunbrokenmind.com/blogs/news/masculinity-is-two-sides-of-the-same-coin-and-neither-one-works-alone 2026-10-19T04:45:03+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_787431b3-cb5d-41c2-803b-ab5840c36918.jpg?v=1792356164 Masculinity Is Two Sides of the Same Coin (And Neither One Works Alone) Master Your Mind Episode 10: Masculinity Today – The Unbroken Mind https://theunbrokenmind.com/blogs/news/what-i-didnt-know-was-narcissistic-abuse-until-id-already-lived-through-three-of-them 2026-10-19T04:45:26+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/hqdefault.jpg?v=1792356172 What I Didn't Know Was Narcissistic Abuse — Until I'd Already Lived Through Three of Them Master Your Mind Episode 11: Surviving Narcissistic Abuse – The Unbroken Mind https://theunbrokenmind.com/blogs/news/what-nobody-tells-you-about-an-ego-death-ive-been-through-more-than-one 2026-10-19T04:45:26+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_fbd6a9a5-2d33-464c-a447-92b99faaaf9b.jpg?v=1792356163 What Nobody Tells You About an Ego Death (I've Been Through More Than One) Master Your Mind Episode 12: The Ego Death – The Unbroken Mind https://theunbrokenmind.com/blogs/news/why-just-try-harder-was-never-the-problem-limiting-beliefs-and-self-sabotage 2026-10-19T04:45:52+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_eff4b335-2502-444f-80eb-823b9f4cccd4.jpg?v=1792356162 Why "Just Try Harder" Was Never the Problem: Limiting Beliefs and Self-Sabotage Master Your Mind Episode 13: Limiting Beliefs and Self-Sabotage – The Unbroken Mind https://theunbrokenmind.com/blogs/news/what-isolation-actually-did-for-me-and-why-i-think-its-necessary 2026-10-19T04:45:52+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault_d9a112ee-32bf-488d-a5db-f06ddfd43598.jpg?v=1792356161 What Isolation Actually Did For Me (And Why I Think It's Necessary) Master Your Mind Episode 14: Isolation – The Unbroken Mind https://theunbrokenmind.com/blogs/news/the-worst-thing-after-betrayal-is-betraying-yourself 2026-10-22T07:00:06+08:00 weekly https://cdn.shopify.com/s/files/1/0746/3845/8932/articles/maxresdefault.jpg?v=1792356123 The Worst Thing After Betrayal Is Betraying Yourself Master Your Mind Episode 15: Turning Betrayal into Fuel – The Unbroken Mind