LatestEpisode 16
Surviving separation and finding yourself
I talk about how to make the best of a bad situation by coming back to yourself and what either getting your ex and family back. Or moving on to a new life.
The Unbroken MindMedia Library
Explore conversations, insights and practical teachings designed to help you master your mind, rebuild your identity and take ownership of your life.
Master Your Mind
Conversations on self-mastery, mindset, relationships, discipline and rebuilding your life.
Episode 15
Turning Betrayal into Fuel
I talk about overcoming betrayal and using it to motivate change.
Episode 14
Isolation
I talk about isolation and its benefits to personal growth.
Episode 13
Limiting beliefs and self sabotage
I talk about mine and my families limiting beliefs being more damaging than the things we went through.
Episode 12
The Ego Death
What happens when you let go of your ego and finally start living authentically.
Episode 11
Surviving Narcissistic Abuse
My journey through this kind of abuse throughout my life and the damage it’s done, plus how I overcame it.
Episode 10
Masculinity today and my view on it all
We talk about the negative aspects of masculinity and building a healthier version,
Episode 9
How to interrupt negative pattern loops
I talk about interrupting negative patterns
Episode 8
Childhood Trauma
Steps to apply now to put you back in the driver’s seat.
Episode 7 · Part 1
The Masks I Built to Survive: The Fighter
The masks I built to survive starting with the Fighter born out of necessity.
Episode 7 · Part 2
The Masks I Built to Survive: The Pleaser
This one we talk about the pleaser mask I created. Another mask to keep me safe.
Episode 7 · Part 3
The Masks I Built to Survive: The Performer
I talk about the performer mask and what it cost me.
Episode 6
How I got out
How I got out of the hole I dug for myself and my life.
Episode 5
Why comfort is killing your potential
How chasing comfort is slowly killing your potential.
Episode 4
Walking away from drugs and alcohol
How many times I failed to eventually succeed leaving drugs and alcohol behind.
Episode 3 · Part 1
People pleasing
How people pleasing affected my life, what it actually looks like and some steps to overcome it.
Episode 3 · Part 2
People pleasing
The moment that broke the camel’s back and forced change.
Episode 2 · Part 1
Relationships, Attachments, Self Respect
General overview of Relationships, Attachments, Self respect after experiencing negative environments. Part 1
Episode 2 · Part 2
Relationships, Attachments, Self Respect
How all of this shapes my relationships now as an adult.
Episode 1
My story
What life has shown me and what I decided to do with it.
Course Videos
Practical lessons and guided teachings from The Unbroken Mind system.
The Unbroken Mind System
Module 1
Module 1 Video Guide
Guided tutorial video to attack module 1
Modules 2–3
Modules 2–3 Video Guide
Guidance for both modules while filling out our worksheets.
Modules 4–5
Modules 4–5 Video Guide
Guided video on completing both 4-5 modules
Modules 6–7
Modules 6–7 Video Guide
Guided Tutorial for modules 6-7
Modules 8–9
Modules 8–9 Video Guide
Guided tutorial for modules 8-9
Modules 10–11
Modules 10–11 Video Guide
Walk through for both modules 10-11
Modules 12–13
Modules 12–13 Video Guide
Guided walk through for modules 12-13
Modules 14–15
Modules 14–15 Video Guide
Guided walk through of modules 14-15
The Unbroken Mind is an educational self-mastery system, not therapy, and doesn't replace professional support. If you need support: Lifeline 13 11 14 · 1800RESPECT 1800 737 732.